Why Should I Do Your Dumb Habit?

Source: Kev, Pixabay.com

Why before What

He who has a why to live can bear with almost any how

— Victor Frankl

Go from Why to What

Go from What to How

Source: Author

The Behavior Buffet

Call to action: keep the habits coming!

PhD Chemist, father of six kids, and member of the Church of Jesus Christ of Latter-day Saints. Writes about life habits and hacks and personal improvement.

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